Integrative Wellness Offerings
Autumn- a time we will attune to the equinox. To harvest & embody int...
Magnify the power of sending love to yourself and radiating kindness t...
Starts Oct 22
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Reflect and mindfully 'give thanks' this season by affirming yourself ...
Starts Nov 12
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Activate yang to pull out of dorsal vagal and into energized embodimen...
Small therapist led class- Engage Yin energy to calm nervous system ac...
20 minutes to recenter and refresh mid-week. Rotates Wednesdays at noo...
50 minute personal yoga & meditation support with Sav Lese- Modificati...
Root and embody intentions attuned to the winter solstice and ancestra...
Attune to intuitive wisdom and root intentions for the season. meditat...
Soak in summer solstice and deeply embody intentions attuned to your i...
Explore the relationship between attachment, nervous systems and barr...
Ended