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Personalized Practice Support

50 minute personal yoga & meditation support with Sav Lese- Modifications, sequences, breathwork

  • 1 hour
  • 110 US dollars
  • Rooted Therapy

Service Description

Private session focused on addressing your unique mind-body-biofield considerations to help you develop a sustainable practice. Trauma and neuro-diverse friendly approach to building a relationship to embodiment. Explore modifications, develop personal sequences and integrate the use of breathwork, meditation and polyvagal engagement to ground and regulate your system.

Cancellation Policy

There is a 24 hour cancellation policy for yoga classes and private instruction. All educational series registration fees cover reserved participant slots for the complete series. Missed sessions will not be refunded.

Contact Details

  • Rooted Therapy

    Rooted Therapy, Corporate Center Drive, Charlotte, NC, USA


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