Personalized Practice Support
50 minute personal yoga & meditation support with Sav Lese- Modifications, sequences, breathwork
- 1 hr1 hour
- 110 US dollars$110
- Rooted Therapy
Private session focused on addressing your unique mind-body-biofield considerations to help you develop a sustainable practice. Trauma and neuro-diverse friendly approach to building a relationship to embodiment. Explore modifications, develop personal sequences and integrate the use of breathwork, meditation and polyvagal engagement to ground and regulate your system.
There is a 24 hour cancellation policy for yoga classes and private instruction. All educational series registration fees cover reserved participant slots for the complete series. Missed sessions will not be refunded.
Rooted Therapy, Corporate Center Drive, Charlotte, NC, USA